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Category: Sport

SigJahn2
  • Sport

7 reasons why you shouldn’t play sports

Posted on October 25, 2020 by Avery

Sport is murder, have you heard that before? Of course, you hear it over and over again because sport can be very dangerous. Moreover, it is also very tedious. All […]

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Jahn Signatur
  • Sport

5 years Fitvolution – how time flies

Posted on October 17, 2020 by Avery

Another year has passed and it’s time to review what has happened in the past few months. Exactly five years have passed since I published the very first article on […]

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  • Sport

Difficult basic exercises

Posted on October 3, 2020 by Avery

Difficult basic exercises should be the foundation of effective strength training. These exercises should be part of your training plan, no matter what your goal is. Especially if you want […]

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SigJahn2
  • Sport

Motivation

Posted on September 18, 2020 by Avery

How can I motivate myself? – If you ask yourself this question now or more often, I want to show you today a very effective method by which you can […]

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SigJahn1
  • Sport

My best Einstein marathon time and new sporting goals

Posted on July 29, 2020 by Avery

A good week ago, September 29th, I ran my eighth marathon. This was a very important goal for me, as I was told almost three years ago due to a […]

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SigJahn2
  • Sport

Sports & Fitness Trends 2020

Posted on July 9, 2020 by Avery

On January 26th and 27th I was at the ISPO, the international trade fair for sporting goods and sports fashion in Munich. There I received information on the current sports […]

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  • Sport

Fitness Blogs You Must Read In 2020

Posted on July 1, 2020 by Avery

As a blogger, I not only write but also read many other fitness blogs. Over time, a relatively long list (over 350) of fitness blogs has emerged that I visit […]

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